Please enter Studio Be from the front of the building (Highland St.).
Sundays 10-11 am
Mondays 4:30-5:30 pm
$5, Studio Be
Creative, movement-based yoga for children ages 4-7.
Thursdays, 12:45-1:45 pm
$10, Studio A
Physical and emotional benefits of yoga will enhance your experience of pregnancy and birth.
TAI CHI with Bren in April
Mondays, 6:30-7:30 pm
Tuesdays, 10-11 am
$5, Studio Be
Tai Chi teaches the art of balance within movement, strength within flexibility and power within relaxation. This class is open to everyone.
Wednesdays, April 8-June 10, 9:15-10 am
Early childhood music and movement program for babies, toddlers, preschoolers and the grown-ups who love them. Call 484-330-6723 for pricing.
A LITTLE KNOWN HELP ZONE + YOGA Fundraiser
Saturday, April 25, 3-4 pm
$10 suggested donation, Studio Be
Please join us for an all-level yoga class (beginner-friendly) and meet Makenna Lenover and her work to create self- sustaining communities that will break the cycle of poverty in Central America.
IYENGAR YOGA Workshop with Katrina
Sunday, April 26, 1-2:30 pm
$15, Studio A
Join Katrina as she guides you in a journey of body alignment, muscular balance, development of strength, and flexibility.
DIVINE SLEEP YOGA NIDRA
Sunday, May 3 & 24, 4:30-5:50 pm
$10, Studio Be
Restorative practice using a series of guided visualizations and deep relaxation techniques to go beyond the conditioned mind to an expanded
FELDENKRAIS METHOD: Awareness Through Movement
Sunday, May 10, 2-4 pm
$20, Studio A
The Feldenkrais Method is a gentle, easy series of movements that has a profound effect on the body, making everything we do, easier and more comfortable.
Enjoy a fun-filled week on a real working ranch! Activities include horsemanship, donkey cart rides, alpaca-felting, scavenger hunts and more! Fun, fresh air, farm experience filled with caring, sharing and being together. Click here for details
A WEEK IN THE WOODS
August 16-22, 2015 Camp Arcadia, Maine
A retreat in Maine awaits you. Join us for yoga, meditation, massage, hiking, boating, horseback riding, family time, friend time, alone time and nature time.
If any men are interested in starting a WE Men group, please email firstname.lastname@example.org.