Welcome to WE!

ENJOY A FUN AND SAFE MEMORIAL DAY WEEKEND!

WE will offer all classes on Monday, May 30, EXCEPT WE Flow L2 and Kids Flow at 4:30 pm and WE Flow L1-2 at 9:30 pm.  Enjoy!

WE’S SUMMER SCHEDULE BEGINS JUNE 1…

WE is introducing a NEW CLASS:  GENTLE YOGA on Tuesdays at 11:30 am in Studio A. The cost for the summer will be $5/class.

Also, WE Flow L1-2 with Sarah on Tuesdays at noon will move to Fridays at 11:30 am.

WE Retreat a week in the woodsYOU DESERVE A WEEK IN THE WOODS
August 21-27, Camp Arcadia, Maine

YOU are invited to join us for yoga, meditation, massage, hiking, boating, horseback riding, family time, friend time, alone time and nature time @ Camp Arcadia’s Week In The Woods. Just 7+ hours away, it is the perfect retreat to reconnect with nature and Be!

join Leah for Yoga teacher training information sessionWE’s NEW 300-hour Yoga Teacher Training ProgramContinue exploring, expanding and embracing the Teacher Within YOU. This program is directed to those who have already completed a 200-hr Yoga Teacher Training program. Enrollment into the program may begin with any of the five modules.

  • Info Session with Leah: 200-hour & 300-hour YTT programs
    Thursday, June 2, 6-7 pm
    Studio Be

ATTENTION ALL YOGA TEACHERS:  WE are offering many options for continuing education credits in our 300-hr Yoga Teacher Training program schedule. Click here for details!

sheetal contractor soluna solutionsAROMATHERAPY YOGA: ‘SCENTSIBLE’ SUMMER SOLUTIONS with Sheetal
Sunday, June 5, 1:30-3 pm
Studio A, $20

Learn how  to use therapeutic-grade essential oils to support you through some of summer’s challenges!

Register NOW

ACUPRESSURE FOR DIGESTIVE DISTURBANCES with Stephen Hoog
Thursday, June 9, 1-2:30 pm
Studio A, $25

Register NOW

INCORPORATING INVERSIONS with Britt TaggYoga-3772
Friday, June 24, 6-8 pm
Studio Be, $30

Experience successful ways to prepare for, incorporate and safely DO inversions in your yoga practice and/or when teaching yoga.

Register NOW

acupuncture-on-the-matACUPUNCTURE ON THE MAT
Saturday, June 25, 3-5 pm
Studio A, $30

Acupuncture will help restore balance and harmony in your life. This is a great opportunity to experience its healing benefits in a group setting & enjoy deeper relaxation on your mat. Sign up for a time slot in advance by calling or texting 973.769.5294, or email drjennbollinger@yahoo.com.

logo6LEHIGH VALLEY YOGA FESTIVAL
Saturday, July 23, 10 am – 10 pm
Moravian College

A celebration of movement, music and mindfulness through yoga classes, kirtan music and other healing modalities, like crystal bowl meditation, yoga nidra, and more. Use discount code LVFEST3 and pay only $30!

full moon flowFULL MOON FLOW
TBA
Studio Be, $5

The moon has long captivated our imaginations and is rich with symbolism. During the full moon phase, moon energy is at its strongest. The moon represents the mother and the feminine (yin) principle. It is connected to the cyclic nature and rhythms of life and is associated with intuition, shadow, balance and influence.

prenatal yogaPRENATAL YOGA
Mondays 6:30-7:30 pm
Studio Be

Physical, mental and emotional benefits of yoga will enhance your experience of pregnancy and birth.

we menYOGA FOR MEN
Tuesdays 6-7 pm
Studio Be

This level 1-2 yoga class for men, led by Roger Kuhl, is beginner-friendly, and also challenging enough for the intermediate practitioner.

kids-yoga-downward-dogKIDS FLOW
Mondays 4:30-5:30 pm
Thursdays 4:30-5:30 pm

Studio Be, $5

Creative, movement-based yoga for children ages 4-7.

we-womenWE WOMEN
1st and 3rd Friday each month 1-2:30 pm
Studio A  CANCELED FOR THE SUMMER