WE are accepting gift cards and monetary donations on behalf of the O’Sullivan-Smith family, whose house was struck by lightning during last week’s storm. Please keep our instructor, Kim, and her husband, Howard, and their two daughters in your prayers.
WE’s 200-Hour Yoga Teacher Training Program begins September 11. We are no longer offering this program on weekdays, but every other weekend, as before. Don’t miss this opportunity to be a yoga teacher or just to delve more deeply into your Self! Sign-up now and enjoy free unlimited yoga this summer at WE.
WE’s 300-hour Yoga Teacher Training Program: Continue exploring, expanding and embracing the Teacher Within YOU. This program is directed to those who have already completed a 200-hr Yoga Teacher Training program. Enrollment into the program may begin with any of the five modules. Our next module begins September 17.
- Info Session with Leah for both 200-hour & 300-hour YTT programs: Thursday, August 4, 6-7 pm, Studio Be
(You are invited to come to Leah’s 4:30 pm class in studio A for free!)
ATTENTION ALL YOGA TEACHERS: WE are offering many options for continuing education credits in our 300-hr Yoga Teacher Training program schedule. Click here for details!
ACUPUNCTURE ON THE MAT
Saturday, August 20, 3-5 pm
Studio A, $30
Acupuncture will help restore balance and harmony in your life. This is a great opportunity to experience its healing benefits in a group setting & enjoy deeper relaxation on your mat. Sign up for a time slot in advance by calling or texting 973.769.5294, or email email@example.com.
YOU DESERVE A WEEK IN THE WOODS…
August 21-27, Camp Arcadia, Maine
YOU are invited to join us for yoga, meditation, massage, hiking, boating, horseback riding, family time, friend time, alone time and nature time @ Camp Arcadia’s Week In The Woods. Just 7+ hours away, it is the perfect retreat to reconnect with nature and Be!
FULL MOON FLOW
Studio Be, $5
The moon has long captivated our imaginations and is rich with symbolism. During the full moon phase, moon energy is at its strongest. The moon represents the mother and the feminine (yin) principle. It is connected to the cyclic nature and rhythms of life and is associated with intuition, shadow, balance and influence.
Mondays 6:30-7:30 pm
Physical, mental and emotional benefits of yoga will enhance your experience of pregnancy and birth.
YOGA FOR MEN
Tuesdays 6-7 pm
This level 1-2 yoga class for men, led by Roger Kuhl, is beginner-friendly, and also challenging enough for the intermediate practitioner.
Mondays 4:30-5:30 pm
Thursdays 4:30-5:30 pm
Studio Be, $5
Creative, movement-based yoga for children ages 4-7.