Please join Leah for an information session in Studio Be at one of the following times:
Sunday, June 14, 1:00-2:00 pm
Saturday, June 27, 11:00-12:00 pm
Sunday, July 12, 11:30 am-12:30 pm
Saturday, August 8, 11:00 am-12:00 pm
Friday, May 29, 6-7:30 pm
FREE, Studio Be
Join us in a free community class taught by WE Yoga Teacher Trainees! All levels welcome.
HIMALAYAN SINGING BOWLS MEDITATION
Sunday, June 7, 2-3:30 pm
$15, Studio A, please pre-register
The Himalayan Singing Bowls are wonderful tools for going deeper into your own meditation and relaxation.
Wednesdays, starts June 10, 6:30-7:30 pm
$10, Studio Be
Yoga poses, breathing, mindfulness exercises. Open to all teenagers.
YOGAPUNCTURE: Yoga + Acupuncture
Saturday, June 13, 3-4:30 pm
$20, Studio A, please pre-register
Yogapuncture will help restore balance and harmony in your practice and your life. This class will be a great opportunity for a balancing, stress-relieving, “tune-up”. Limit 12 participants.
YOGA 4 CLASSROOMS WORKSHOP for Educators
Saturdays, June 13, July 18 & August 22, 9 am-3 pm
$180, Studio Be
Integrate simple classroom friendly yoga and mindfulness tools into your class day supporting self-regulation and social and emotional learning skills.
YOGA CAMP for Kids
June 15 – 19, 1-3:45 pm (Grades 3-5)
July 13 – 17, 1-3:45 pm (Grades 6-8)
$100, Studio Be
Yoga poses, breathing and mindfulness exercises, music, crafts and fun activities! No prior yoga experience necessary.
AROMATHERAPY YOGA: Celebrating Summer Solstice
Sunday, June 21, 1-3 pm
$20, Studio A, preregistration appreciated
Harness and celebrate your “Sunny Side” thru breath, yoga poses and activating the senses using therapeutic essential oils.
YOGA & SOUND Meditation Workshop with Dalien
Friday, June 26, 7-9 pm
$30 prepay, $35 at door, Studio A
Explore heart opening sequence to create calm feeling of expansiveness followed by blissful and relaxing, 45 minute sound meditation/relaxation experience created live using Native Flutes, hang drum, quartz crystal bowl, gong and other ambient world instruments.
Sundays 10-11 am
Mondays 4:30-5:30 pm Thursdays 4:30-5:30 pm
$5, Studio Be
Creative, movement-based yoga for children ages 4-7.
Mondays 6:30-7:30 pm
Physical and emotional benefits of yoga will enhance your experience of pregnancy and birth.
TAI CHI with Bren
Tuesdays, 10-11 am
$10, Studio Be
Tai Chi teaches the art of balance within movement, strength within flexibility and power within relaxation. This class is open to everyone.
Enjoy a fun-filled week on a real working ranch! Activities include horsemanship, donkey cart rides, alpaca-felting, scavenger hunts and more! Fun, fresh air, farm experience filled with caring, sharing and being together. Click here for details.
Please help Gress Mountain Ranch make the 2015 camps a memorable event for everyone by donating. Check out their wish list here.
A WEEK IN THE WOODS
August 16-22, 2015 Camp Arcadia, Maine
A retreat in Maine awaits you. Join us for yoga, meditation, massage, hiking, boating, horseback riding, family time, friend time, alone time and nature time.
Please join Leah for an information session:
Sunday, June 14, 2:00-3:00 pm Saturday, June 27, 12:00-1:00 pm
If any men are interested in starting a WE Men group, please email email@example.com.