Please join Leah for an information session in Studio Be at one of the following times:
Sunday, July 12, 11:30 am-12:30 pm
Saturday, August 8, 11:00 am-12:00 pm
WE MEN GROUP
Every other Thursday, 6:00-7:30 pm
Begins June 25, Studio Be
Open to all men who are interested in getting together, sharing ideas about philosophy, spirituality, or just life in general, practicing a little yoga or meditation, and having a little fun in the process. This group is a chance to be with other, like-minded men in an open atmosphere to share as equals. Please join us whenever you can!
YOGA FOR MEN: An Intro
Sunday, July 12 & 26, 2-3:30 pm
$25 for both classes or $15 for one, Studio A
An introduction to various aspects of yoga, hour yoga flow. Beginner friendly and no prior experience required. Proceeds to benefit The Gress Mountain Ranch.
YOGA CAMP for Kids
July 13 – 17, 1-3:45 pm (Grades 6-8)
$100, Studio Be
Yoga poses, breathing and mindfulness exercises, music, crafts and fun activities! No prior yoga experience necessary.
YOGA 4 CLASSROOMS WORKSHOP for Educators
Saturdays, July 18 & August 22, 9 am-3 pm
$180, Studio Be
Integrate simple classroom friendly yoga and mindfulness tools into your class day supporting self-regulation and social and emotional learning skills.
ANGEL HEALING Meditation
Sunday, July 19, 1-2:30 pm
$15, Studio A
Guided meditation, with space for listening to the divine, assist in clearing blockages, releasing emotional hurt and physical pain.
Wednesdays, 6:30-7:30 pm
$5, Studio Be
Yoga poses, breathing, mindfulness exercises. Open to all teenagers.
Sundays 10-11 am
Mondays 4:30-5:30 pm
Thursdays 4:30-5:30 pm
$5, Studio Be
Creative, movement-based yoga for children ages 4-7.
Mondays 6:30-7:30 pm
Physical and emotional benefits of yoga will enhance your experience of pregnancy and birth.
TAI CHI with Bren
Tuesdays, 10-11 am
$10, Studio Be
Tai Chi teaches the art of balance within movement, strength within flexibility and power within relaxation. This class is open to everyone.
Enjoy a fun-filled week on a real working ranch! Activities include horsemanship, donkey cart rides, alpaca-felting, scavenger hunts and more! Fun, fresh air, farm experience filled with caring, sharing and being together. Click here for details.
Please help Gress Mountain Ranch make the 2015 camps a memorable event for everyone by donating. Check out their wish list here.
A WEEK IN THE WOODS
August 16-22, 2015 Camp Arcadia, Maine
A retreat in Maine awaits you. Join us for yoga, meditation, massage, hiking, boating, horseback riding, family time, friend time, alone time and nature time.
This group is on Summer hiatus. See you in September! Happy Summer!