Welcome to WE!

ALL CLASSES ARE OFFERED AS SCHEDULED ON MONDAY, MAY 25 (MEMORIAL DAY).

join Leah for Yoga teacher training information sessionWE’s Fall 200-hour Yoga Teacher Training Program begins September 4!

Please join Leah for an information session in Studio Be at one of the following times:

Sunday, June 14, 1:00-2:00 pm
Saturday, June 27, 11:00-12:00 pm
Sunday, July 12, 11:30 am-12:30 pm
Saturday, August 8, 11:00 am-12:00 pm

kids-yoga-downward-dogKIDS FLOW
Sundays 10-11 am
Mondays 4:30-5:30 pm
$5, Studio Be

Creative, movement-based yoga for children ages 4-7.

prenatal yogaPRENATAL YOGA
Thursdays, 12:45-1:45 pm
$10, Studio A

Physical and emotional benefits of yoga will enhance your experience of pregnancy and birth.

tai chi with brenTAI CHI with Bren
Tuesdays, 10-11 am
$10, Studio Be

Tai Chi teaches the art of balance within movement, strength within flexibility and power within relaxation.  This class is open to everyone.

prabhaDIVINE SLEEP YOGA NIDRA
Sunday, May 24, 4:30-5:30 pm
$10, Studio Be

Restorative practice using a series of guided visualizations and deep relaxation techniques to go beyond the conditioned mind to an expanded
Self-awareness.

join us in a free community classCOMMUNITY CLASS
Friday, May 29, 6-7:30 pm
FREE, Studio Be

Join us in a free community class taught by WE Yoga Teacher Trainees! All levels welcome.

Himalayan singing bowlsHIMALAYAN SINGING BOWLS MEDITATION 
Sunday, June 7, 2-3:30 pm
$15, Studio A, please pre-register

The Himalayan Singing Bowls are wonderful tools for going deeper into your own meditation and relaxation.

yogapunctureYOGAPUNCTURE: Yoga + Acupuncture
Saturday, June 13, 3-4:30 pm
$20, Studio A, please pre-register

Yogapuncture will help restore balance and harmony in your practice and your life. This class will be a great opportunity for a balancing, stress-relieving, “tune-up”. Limit 12 participants.

yoga4classroomsYOGA 4 CLASSROOMS WORKSHOP for Educators
Saturdays, June 13, July 18 & August 22, 9 am-3 pm
$180, Studio Be

Integrate simple classroom friendly yoga and mindfulness tools into your class day supporting self-regulation and social and emotional learning skills.

yoga camp for tkidsYOGA CAMP for Kids
June 15 – 19, 1-3:45 pm (Grades 3-5)
July 13 – 17, 1-3:45 pm (Grades 6-8)
$100, Studio Be

Yoga poses, breathing and mindfulness exercises, music, crafts and fun activities! No prior yoga experience necessary.

sheetal contractor soluna solutionsAROMATHERAPY YOGA: Celebrating Summer Solstice
Sunday, June 21, 1-3 pm
$20, Studio A, preregistration appreciated

Harness and celebrate your “Sunny Side” thru breath, yoga poses and activating the senses using therapeutic essential oils.

dalienYOGA & SOUND Meditation Workshop with Dalien
Friday, June 26, 7-9 pm
$30 prepay, $35 at door, Studio A

Explore heart opening sequence to create calm feeling of expansiveness followed by blissful and relaxing, 45 minute sound meditation/relaxation experience created live using Native Flutes, hang drum, quartz crystal bowl, gong and other ambient world instruments.

gress mountain ranchWE Loves GRESS MOUNTAIN RANCH!
Ranch Camp 2015 for children entering 3rd thru 10th grades.  Register today!

Enjoy a fun-filled week on a real working ranch! Activities include horsemanship, donkey cart rides, alpaca-felting, scavenger hunts and more! Fun, fresh air, farm experience filled with caring, sharing and being together. Click here for details.

GMR-needsGress Mountain Ranch Camp Needs

Please help Gress Mountain Ranch make the 2015 camps a memorable event for everyone by donating. Check out their wish list here.

A WEEK IN THE WOODS
August 16-22, 2015 Camp Arcadia, Maine

A retreat in Maine awaits you. Join us for yoga, meditation, massage, hiking, boating, horseback riding, family time, friend time, alone time and nature time.

Please join Leah for an information session:

Sunday, June 14, 2:00-3:00 pm                                                                       Saturday, June 27, 12:00-1:00 pm

we-womenWE WOMEN
1st and 3rd Friday each month
1-2:30 pm,
Studio A

If any men are interested in starting a WE Men group, please email weyoga@gmail.com.