THANKSGIVING DAY OFFERINGS
Thursday, November 26, 10-11 am
Level 1-2 with Prabha in studio ALevel 2-3 with Jen in studio Be
These classes are the ONLY classes offered on this day.
FREE ~ Donations are gratefully accepted for the Pratyush Sinha Foundation, helping at-risk youth by offering free yoga and mindfulness training in schools and the community.
WE are thankful for YOU!! HAPPY THANKSGIVING!!
WE’s 200-hour Yoga Teacher Training Program begins in January. NEW: WE are introducing a 300-hour program in 2016!
Please join Leah for an information session at one of the following times:
Saturday, December 12, 5:00-6:00 pm
WE’s new winter/spring 2016 YTT option consists of weekday instead of weekend hours. These hours are every Monday and Tuesday from 9:30 am-1:30 pm and Thursday from 11:30 am-2:30 pm. If you are interested, please call us at 484-860-3044 or email us at firstname.lastname@example.org. This 20-week program begins Monday, January 11, 2016.
YOGAPUNCTURE: Yoga + Acupuncture
Saturday, Dec. 12, 3-5 pm
Studio Be, $35, please preregister & prepay
Yogapuncture will help restore balance and harmony in your practice and your life. This class will be a great opportunity for a balancing, stress-relieving, “tune-up”. Limit 12 participants.
ANGEL HEALING Meditation
Sunday, December 20, 1-2:30 pm
Studio A, $15
Guided meditation, with space for listening to the divine, assist in clearing blockages, releasing emotional hurt and physical pain.
NEW YEAR’S DAY KIRTAN
Friday, January 1, 2016, 1-5:30 pm
Studio A, suggested donation $15-20
Chant for healing, sing for peace. 3 Kirtan groups ~
Jai Ma Kirtan, One Voice One Prayer, Shakti Evolution
Sunday, January 3, 2016, 1-4 pm
Studio A, $40
Chakras, or energy centers of the body, provide a gateway to insight, healing and intuition. Find out how!
YOGA FOR MEN
Tuesdays 6-7 pm Studio Be, $10
This level 1-2 yoga class for men, led by Roger Kuhl, is beginner-friendly, and also challenging enough for the intermediate practitioner.
Mondays 4:30-5:30 pm
Thursdays 4:30-5:30 pm
Studio Be, $5
Creative, movement-based yoga for children ages 4-7.
Mondays 6:30-7:30 pm
Physical and emotional benefits of yoga will enhance your experience of pregnancy and birth.