Welcome to WE!

WE are accepting gift cards and monetary donations on behalf of the O’Sullivan-Smith family, whose house was struck by lightning during last week’s storm.  Please keep our instructor, Kim, and her husband, Howard, and their two daughters in your prayers.

join Leah for Yoga teacher training information session

WE’s  200-Hour Yoga Teacher Training Program begins September 11.  We are no longer offering this program on weekdays, but every other weekend, as before.  Don’t miss this opportunity to be a yoga teacher or just to delve more deeply into your Self!  Sign-up now and enjoy free unlimited yoga this summer at WE.

WE’s 300-hour Yoga Teacher Training ProgramContinue exploring, expanding and embracing the Teacher Within YOU. This program is directed to those who have already completed a 200-hr Yoga Teacher Training program. Enrollment into the program may begin with any of the five modules.  Our next module begins September 17.

  • Info Session with Leah for both 200-hour & 300-hour YTT programs:  Thursday, August 4, 6-7 pm, Studio Be
    (You are invited to come to Leah’s 4:30 pm class in studio A for free!)

ATTENTION ALL YOGA TEACHERS:  WE are offering many options for continuing education credits in our 300-hr Yoga Teacher Training program schedule. Click here for details!

acupuncture-on-the-matACUPUNCTURE ON THE MAT
Saturday, August 20, 3-5 pm
Studio A, $30

Acupuncture will help restore balance and harmony in your life. This is a great opportunity to experience its healing benefits in a group setting & enjoy deeper relaxation on your mat. Sign up for a time slot in advance by calling or texting 973.769.5294, or email drjennbollinger@yahoo.com.

WE Retreat a week in the woodsYOU DESERVE A WEEK IN THE WOODS
August 21-27, Camp Arcadia, Maine

YOU are invited to join us for yoga, meditation, massage, hiking, boating, horseback riding, family time, friend time, alone time and nature time @ Camp Arcadia’s Week In The Woods. Just 7+ hours away, it is the perfect retreat to reconnect with nature and Be!

full moon flowFULL MOON FLOW
Studio Be, $5

The moon has long captivated our imaginations and is rich with symbolism. During the full moon phase, moon energy is at its strongest. The moon represents the mother and the feminine (yin) principle. It is connected to the cyclic nature and rhythms of life and is associated with intuition, shadow, balance and influence.

prenatal yogaPRENATAL YOGA
Mondays 6:30-7:30 pm
Studio Be

Physical, mental and emotional benefits of yoga will enhance your experience of pregnancy and birth.

Tuesdays 6-7 pm
Studio Be

This level 1-2 yoga class for men, led by Roger Kuhl, is beginner-friendly, and also challenging enough for the intermediate practitioner.

kids-yoga-downward-dogKIDS FLOW
Mondays 4:30-5:30 pm
Thursdays 4:30-5:30 pm

Studio Be, $5

Creative, movement-based yoga for children ages 4-7.

we-womenWE WOMEN
1st and 3rd Friday each month 1-2:30 pm