Welcome to WE!

join Leah for Yoga teacher training information session

WE’s  200-Hour Yoga Teacher Training Program Don’t miss this opportunity to be a yoga teacher or just to delve more deeply into your amazing Self! Our next training begins March 3, 2017.

Yoga Teacher Training Information Session
Wednesday, November 2, 6-7 pm
Studio Be, Free

ATTENTION ALL YOGA TEACHERS:  WE are offering many options for continuing education credits in our 300-hr Yoga Teacher Training program schedule. Click here for details!

Friday, November 4
5:00-6:15 pm:
yoga class led by Prabha & music/chanting by Pramod
6:30-8:00 pm: Indian home-cooked meal
Christ Lutheran Church, 1245 Hamilton Street, Allentown PA
Help Support Efforts of Pratyush Sinha Foundation
Yoga & Dinner $25; Children (10-15) $15 (9 & under) Free; Dinner Only: $15

acupuncture-on-the-matACUPUNCTURE ON THE MAT
Saturday, November 5, 3-5 pm
Studio A, $30

Acupuncture will help restore balance and harmony in your life. This is a great opportunity to experience its healing benefits in a group setting & enjoy deeper relaxation on your mat. Sign up for a time slot in advance by calling or texting 973.769.5294, or email drjennbollinger@yahoo.com.

Friday, November 11, 6-7 pm, Studio A
Sunday November 13, 10-11 am, Studio Be

  • Join Merrilee for a vinyasa flow for beginner & intermediate levels.
  • Classes are FREE for active duty members, Reservists & veterans; $5 minimum donation suggested for civilians.
  • Donations benefit Team Red, White & Blue, whose mission is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity. See https://www.teamrwb.org.

with Jamie Laputka

Saturday, November 12, 12-3 pm
Studio Be, $45

Explore yoga from the perspective of a child and find confidence in sharing that knowledge with a budding yogi.

Register NOW

full moon flowFULL MOON FLOW
Sunday, November 13, 6-7 pm
Studio Be, $5

The moon has long captivated our imaginations and is rich with symbolism. During the full moon phase, moon energy is at its strongest. The moon represents the mother and the feminine (yin) principle. It is connected to the cyclic nature and rhythms of life and is associated with intuition, shadow, balance and influence.

with Dr. Jennifer Bollinger & Beth Wernham

Saturday, December 3, 3-5:30 pm
Studio A, $40 (please pre-register and pre-pay)

Enjoy three soothing practices of Yoga, Ayurvedics, and Acupuncture …a holiday treat for your mind, body, and spirit. Special gift included.

Register NOW

prenatal yogaPRENATAL YOGA
Mondays 6:30-7:30 pm
Studio Be

Physical, mental and emotional benefits of yoga will enhance your experience of pregnancy and birth.

kids-yoga-downward-dogKIDS FLOW
Mondays 4:30-5:30 pm
Thursdays 4:30-5:30 pm

Studio Be, $5

Creative, movement-based yoga for children ages 4-7.

we-womenWE WOMEN
1st and 3rd Friday each month 1-2:30 pm
Studio A

Please join us on Friday, November 4 at 1 pm