Welcome to WE!

Please check here or call 484-860-3044 for class cancellations due to inclement weather, one hour before your class. 

acupuncture-on-the-matBE THE CHANGE!…RELEASE NEGATIVITY & RAISE YOUR VIBRATION
with Sheetal Contractor
Thursdays, March 15 or 29, 5-7
 pm
Studio Be, Free

In this FREE workshop, you will learn about how the human mind works and why we’re wired to gravitate toward negativity, Universal Laws that explain the power behind our thoughts and emotions, and simple techniques to catch and shift our negative patterns. This is an amazing opportunity to build the skills shared in this workshop so they become ‘second nature’, and a chance to win a GIFT CERTIFICATE for a 45-minute massage! Please register by email or at the studio.

acupuncture-on-the-matGROUP COACHING PROGRAM
with Sheetal Contractor
Thursdays, April 19 through June 7, 5-7
 pm
Studio Be, Free

Join Sheetal in this 8-week program where teachings from the latest Science as well as the Ancient Spiritual Wisdoms to live your BEST life, Therapeutic Yoga, Breath-work and meditations that will help you build your personal home practice, and so much more! More info>>

Register by email or at the studio or attend one of the two FREE introductory workshops on Thursdays, March 15 or 29, 5-7 pm.

acupuncture-on-the-matACUPUNCTURE ON THE MAT
with Dr. Jenn Bollinger

Saturday, April 21, 3-5 pm
Studio A, $30

Acupuncture will help restore balance and harmony in your life. This is a great opportunity to experience its healing benefits in a group setting & enjoy deeper relaxation on your mat. Sign up for a time slot in advance by calling or texting 973.769.5294, or email drjennbollinger@yahoo.com.

First time participant? Please complete the intake form: print this form, fill it out and bring to workshop.

Photo of MerrilleeADAPTIVE YOGA with Merrilee Durrwachter
Wednesdays, 7:30-8:30 pm

Studio Be, $5

This class is for you if you are post-surgery, have a physical condition that impacts mobility, or want a slow well-supported practice. In this class, yoga postures are made accessible to all students by adapting poses, using props and hands-on support when needed.

Photo of Beth WernhamCHAIR YOGA with Beth Wernham
Tuesdays, 11:30 am-12:30 pm
Studio A, $5

Yoga is truly for EveryBody, so if your body is in the stages of healing or you are living with a condition that makes it difficult to do yoga on the mat, this is the class for you!

prenatal yogaPRENATAL YOGA with Jamie Laputka
Mondays 6-7 pm
Studio Be

Physical, mental and emotional benefits of yoga will enhance your experience of pregnancy and birth.

kids-yoga-downward-dog

KIDS FLOW with Monique Shetayh
Mondays 4:30-5:30 pm

Studio Be, $5

This creative, movement-based yoga class is for children between the ages of 4 and 8.

INDIVIDUAL YOGA SERIES
To be scheduled at your convenience

Have you wanted to try yoga, yet might have some questions or concerns? If so, this class might be the answer!  You will become familiar with breathing techniques, yoga poses, modifications and the use of props.