INCLEMENT WEATHER POLICY
In case of inclement weather, please check our website or Facebook page, or call 484-860-3044, one hour before your class
WE’s NEW 300-hour Yoga Teacher Training Program: Continue exploring, expanding and embracing the Teacher Within YOU. This program is directed to those who have already completed a 200-hr Yoga Teacher Training program, and can be begun at any time during any of the five modules.
ATTENTION ALL YOGA TEACHERS: WE are offering many options for continuing education credits in our 300-hr Yoga Teacher Training program schedule. Click here for details!
ACUPUNCTURE ON THE MAT
Saturday, February 13, 3-5 pm
Studio A, $30
Acupuncture will help restore balance and harmony in your life. This is a great opportunity to experience its healing benefits in a group setting & enjoy deeper relaxation on your mat. Sign up for a time slot in advance by calling or texting 973.769.5294, or email firstname.lastname@example.org.
YIN YOGA INTENSIVE: An Exploration Into Stillness
Saturday, February 20, 2-8 pm
Sunday, February 21, 9 am -3 pm
Studio Be, $192 (Yin practice only $30)
12-hour Yin training for teachers and experienced students. Optional Yin practice only on Saturday 2-4 pm. (This workshop is eligible for yoga teacher Continuing Education Credits.)
INTRO TO AYURVEDA
Saturday, February 27, 2-5 pm
Studio Be, $40 pre-pay, $45 at door
Come explore the principles of the 5 Elements, the Doshas (Vata, Pitta, and Kapha) and their relation to your unique body/mind constitution.
YOGA FOR MEN
Tuesdays 6-7 pm
This level 1-2 yoga class for men, led by Roger Kuhl, is beginner-friendly, and also challenging enough for the intermediate practitioner.
Mondays 4:30-5:30 pm
Thursdays 4:30-5:30 pm
Studio Be, $5
Creative, movement-based yoga for children ages 4-7.
Mondays 6:30-7:30 pm
Physical and emotional benefits of yoga will enhance your experience of pregnancy and birth.
CAN YOU HELP US/WE OUT?
We are looking for a used tablet/Ipod to purchase for credit card payment availability at the studio.