In case of inclement weather, only the 7 am and 7:30 am classes will be cancelled if there is a delay in the Allentown School District. Otherwise. please check the website 1 hour before your class for cancellations. Please be safe!
WE’s 200-Hour Yoga Teacher Training Program Don’t miss this opportunity to be a yoga teacher or just to delve more deeply into your amazing Self! Our next training begins March 3, 2017. Please join Leah for an information session on Wednesdays, March 1, 6-7 pm in Studio Be.
ATTENTION ALL YOGA TEACHERS: WE are offering many options for continuing education credits in our 300-hr Yoga Teacher Training program schedule. Click here for details!
This new offering is a monthly event! You will find LuLaRoe clothing, jewelry, handicrafts, OM-Made food and more!
It’s the Place to Be!
Acupuncture will help restore balance and harmony in your life. This is a great opportunity to experience its healing benefits in a group setting & enjoy deeper relaxation on your mat. Sign up for a time slot in advance by calling or texting 973.769.5294, or email firstname.lastname@example.org.
YIN YOGA TEACHER INTENSIVE Weekend with Ellen Mosko
Friday, March 31, 6-9 pm
Saturday, April 1, 11:30 am-6:30 pm
Long-held floor postures encourage a connection to your breath and foster awareness as we uncover the difficulty of staying present to ourselves. OPEN to EVERYONE. Friday, open practice and insightful information about Yin. Saturday, deeper dive to Yin. This course qualifies for CEU’s.
Full Weekend Training ~ $150
Friday Only ~ $45
In this class you will receive training in Cardio Pulmonary Resuscitation (CPR), emergency intervention for adults and children who are choking, and the proper use of an Automatic External Defibrillator (AED).
REIKI NEW TO WE
Reiki can help you reduce the stress which leads to dis-ease and illness, helping the body to remember how to heal itself. Let Reiki relax your body, mind, and soul.
FULL MOON FLOW
Studio Be, $5
The moon has long captivated our imaginations and is rich with symbolism. During the full moon phase, moon energy is at its strongest. The moon represents the mother and the feminine (yin) principle. It is connected to the cyclic nature and rhythms of life and is associated with intuition, shadow, balance and influence.
Mondays 6:30-7:30 pm
Physical, mental and emotional benefits of yoga will enhance your experience of pregnancy and birth.
FOR OUR YOUNG YOGIS
Studio Be, $5
Wee Yoga on Mondays 11:15 am-12:00 pm
Kids Flow on Mondays 4:30-5:30 pm
Spanish for Kids on Thursdays 4:30-5:30 pm