Please join Leah for an information session in Studio Be on Saturday, August 8, 11:00 am-12:00 pm
ANGEL HEALING Meditation
Sunday, August 16, 1-2:30 pm
$15, Studio A (Please pre-register)
Guided meditation, with space for listening to the divine, assist in clearing blockages, releasing emotional hurt and physical pain.
YOGA 4 CLASSROOMS WORKSHOP for Educators
Saturdays, August 22, 9 am-3 pm
$180, Studio Be
Integrate simple classroom friendly yoga and mindfulness tools into your class day supporting self-regulation and social and emotional learning skills.
A WEEK IN THE WOODS
August 16-22, 2015 Camp Arcadia, Maine
A retreat in Maine awaits you. Join us for yoga, meditation, massage, hiking, boating, horseback riding, family time, friend time, alone time and nature time.
WE MEN GROUP
Every other Thursday, 6:00-7:30 pm
Open to all men who are interested in getting together, sharing ideas about philosophy, spirituality, or just life in general, practicing a little yoga or meditation, and having a little fun in the process. This group is a chance to be with other, like-minded men in an open atmosphere to share as equals. Please join us whenever you can! Click here for meeting schedule.
Sundays 10-11 am
Mondays 4:30-5:30 pm
Thursdays 4:30-5:30 pm
$5, Studio Be
Creative, movement-based yoga for children ages 4-7.
Mondays 6:30-7:30 pm
Physical and emotional benefits of yoga will enhance your experience of pregnancy and birth.
TAI CHI with Bren
Tuesdays, 10-11 am
$10, Studio Be
Tai Chi teaches the art of balance within movement, strength within flexibility and power within relaxation. This class is open to everyone.
Enjoy a fun-filled week on a real working ranch! Activities include horsemanship, donkey cart rides, alpaca-felting, scavenger hunts and more! Fun, fresh air, farm experience filled with caring, sharing and being together. Click here for details.
Please help Gress Mountain Ranch make the 2015 camps a memorable event for everyone by donating. Check out their wish list here.
This group is on Summer hiatus. See you in September! Happy Summer!