Class Schedule
Winter 2012 Schedule
Monday
5:30-6:30a WE Rise and Shine 2 with Kevin
9:30-10:00a WE Breathe (Free) with Lisa
10:00-11:00a WE Keep It Gentle with Lisa
4:30-5:30p WE Flow 1-2 with Beth
5:45-6:15p WE Meditate (Free) with Cat
6:30-7:30p WE Flow 1-2 with Cat
8:00-9:15p WE Flow 3 with Heather
Tuesday
10:00-11:00a WE Flow 1-2 with Beth
4:30-5:30p WE Keep It Gentle with Cat
6:00-7:00p WE Flow 2-3 with Leah
7:30-8:30p WE Heat It Up 2 with Leah
Wednesday
5:30-6:30a WE Rise and Shine 2 with Kevin
10:00-11:00a WE Flow 1-2 with Joe
4:30-5:30p WE Flow 2-3 with Jes
5:45-6:15p WE Meditate (Free) with Cat
6:30-7:30p WE Flow 1-2 with Cat
8:00-9:00p WE Heat It Up 2-3 with Kevin
Thursday
10:00-11:00a WE Flow 1-2 with Cat
4:30-5:30p
WE Flow 1-2 with Leah
6:00-7:00p WE Flow 2-3 with Leah
7:30-8:30p WE Heat It Up 3 with Heather
Friday
6:00-7:00a WE Rise and Shine 2 with Heather
10:00-11:00a WE Keep It Gentle with Cat
4:00-5:00p WE Flow 1-2 with Beth
5:30-6:30p Happy Hour 2-3 with Leah
7:00-8:00p WE Heat It Up 2-3 with Edit
Saturday
8:00-8:30a WE Breathe (Free) with Joe
8:30-9:30a WE Flow 2 with Joe
10:00-11:00a WE Flow 1-2 with Cat
11:15-11:45a WE Meditate (Free) with Cat
12:30-1:30p WE Heat It Up 2 with Kevin
Sunday
10:00-11:00a WE Flow 2-3 with Leah
11:30a-12:45p WE Flow 1-2 with Teri
4:30-5:30p Yoga for Athletes 2 with Heather
6:00-7:00p WE Restore with WE staff
No prior registration required. Please see Yoga Notes for Yoga Tips before your first session.
Level 1 - Beginner/Gentle
Level 2 - Intermediate
Level 3 - Advanced/Intense
Monday
5:30-6:30a WE Rise and Shine 2 with Kevin
9:30-10:00a WE Breathe (Free) with Lisa
10:00-11:00a WE Keep It Gentle with Lisa
4:30-5:30p WE Flow 1-2 with Beth
5:45-6:15p WE Meditate (Free) with Cat
6:30-7:30p WE Flow 1-2 with Cat
8:00-9:15p WE Flow 3 with Heather
Tuesday
10:00-11:00a WE Flow 1-2 with Beth
4:30-5:30p WE Keep It Gentle with Cat
6:00-7:00p WE Flow 2-3 with Leah
7:30-8:30p WE Heat It Up 2 with Leah
Wednesday
5:30-6:30a WE Rise and Shine 2 with Kevin
10:00-11:00a WE Flow 1-2 with Joe
4:30-5:30p WE Flow 2-3 with Jes
5:45-6:15p WE Meditate (Free) with Cat
6:30-7:30p WE Flow 1-2 with Cat
8:00-9:00p WE Heat It Up 2-3 with Kevin
Thursday
10:00-11:00a WE Flow 1-2 with Cat
4:30-5:30p
WE Flow 1-2 with Leah6:00-7:00p WE Flow 2-3 with Leah
7:30-8:30p WE Heat It Up 3 with Heather
Friday
6:00-7:00a WE Rise and Shine 2 with Heather
10:00-11:00a WE Keep It Gentle with Cat
4:00-5:00p WE Flow 1-2 with Beth
5:30-6:30p Happy Hour 2-3 with Leah
7:00-8:00p WE Heat It Up 2-3 with Edit
Saturday
8:00-8:30a WE Breathe (Free) with Joe
8:30-9:30a WE Flow 2 with Joe
10:00-11:00a WE Flow 1-2 with Cat11:15-11:45a WE Meditate (Free) with Cat
12:30-1:30p WE Heat It Up 2 with Kevin
Sunday
10:00-11:00a WE Flow 2-3 with Leah
11:30a-12:45p WE Flow 1-2 with Teri
4:30-5:30p Yoga for Athletes 2 with Heather
6:00-7:00p WE Restore with WE staff
No prior registration required. Please see Yoga Notes for Yoga Tips before your first session.
Level 1 - Beginner/Gentle
Level 2 - Intermediate
Level 3 - Advanced/Intense