This level-1 class includes stretching and strengthening for beginners, seniors, prenatal and postnatal, those rehabilitating and for anyone wanting or needing a gentler practice. Breathing, relaxation techniques and the use of props will guarantee you experience the benefits of yoga safely and mindfully.
Sign up for WE NEWS:
Today’s Classes
- 10:00 am - Gentle Yoga
- 4:30 pm - Yoga Blend
- 6:00 pm - Warm Flow L1-2
CONTACT WE
INCLEMENT WEATHER POLICY
In case of inclement weather, please check our website or call 484-860-3044, one hour before your class







