Lisa

Lisa Bryan is a 500-hour certified teacher in the Kripalu Yoga tradition. She brings a passion for learning and holistic health into her classes and she loves to teach the breadth and depth of yoga practice with a sense of humor and nurturing. Lisa has been offering wellness classes for over 16 years and teaching yoga since 2001. Breathing techniques (pranayama) and guiding deep relaxation experiences in svasana posture are her specialties. Lisa is also trained as a Reiki master and massage therapist, and is a student of Ayurveda and spiritual direction. She also teaches at Open Heart Yoga, DeSales University, and local churches, and is available for individual sessions/private groups. Her website is pranajoy.com