Welcome to WE!

NEW WE CLASSES:

NEW TO WE? Come to your first class for FREE and we’ll assist with registration or click here.

QUICK LINKS:

PLEASE NOTE:  Class packages expire 3 months from date of purchase.

VAGARO NEWSLETTER

If you have not been receiving the newsletter, and would like to, please go to your Profile on Vagaro, to Notification Settings. Under Subscribe to Marketing Campaigns, go to West End Yoga and toggle email ON. Below that, be sure Vagaro email is ON as well. Save changes. If you’d like assistance please email WE or call Vagaro Support at 925-464-1932, ext. 2.

PLEASE NOTE REGARDING REGISTRATION:

  • Please don’t get frustrated with online registration…call/text/email us!
  • Consider downloading the Vagaro App (not Pro), making registration easier and quicker. Note: Registration through Apple, Google and Facebook are not always reliable.
  • If the times of classes seem off, please check “Time Based On” at the beginning of your class sign-up page, and change to Allentown.
  • If you don’t find an expected class on the Vagaro schedule, please check our website to see if it has been canceled, which rarely occurs.
  • If you get a message “Do you want to add a friend?” on Vagaro, you can click on the cart icon in the upper right corner and checkout from there.
  • If using an IPhone or IPad, you must download the Vagaro App (not Pro) in order to join an online class.

YIN & YOGA NIDRA with Malissa Grimsley
First Tuesdays, May 5 & June 2, 7:30-8:45 pm
$20 Register Here 

Please join Malissa for gentle breathwork, a restorative yin practice and a relaxing yoga nidra (yoga “sleep”).

REIKI-INFUSED SOFT TONES SOUND BATH with Rodger
Saturday, May 9, 1-2 pm
$25  Register Here 

Join Rodger for energy and chakra clearing with relaxing soft sounds with Native American flutes, chimes, singing bowls, a tongue drum and more. Props are available or bring your own.

SHORE SPRING RETREAT
with Prabha & Sheetal
May 15-17
Bradley Beach, NJ

“Surf the waves of life” with Prabha and Sheetal. Enjoy a weekend of nurturing, with vegetarian/vegan meals, yoga, mediation & guided relaxation practices, interactive classes and plenty of free personal time.

SOUND MEDITATION with Moe Jerant
Saturday, July 11, 1:30-2:45 pm
$25  Register Here 

Join Moe for a tranquil afternoon in this soothing sound meditation to calm your body and quiet your mind. Sit or lie back supported with props and enjoy the gentle sounds of crystal singing bowls and gongs. Props are available; or bring yours along.

CHAIR YOGA with Beth
Wednesdays, 11:30 am-12:30 pm

Yoga is truly for EveryBody, so if your body is in the stages of healing or you are living with a condition that makes it difficult to do yoga on the mat, this is the class for you!

RESTORATIVE YOGA with Shana
Wednesdays, 7-8 pm

This class is a gentle, calming practice where poses are fully supported and held for several minutes to promote deep relaxation, reduce stress and anxiety, improve sleep and support healing.

YIN YOGA with Monique
Thursdays, 6-7 pm

In this class you are holding a supported pose for 3 -5 minutes. Yin targets the bones, ligaments, joints, and fascia. It is an all-levels class.

INDIVIDUAL YOGA SERIES To be scheduled at your convenience Have you wanted to try yoga, yet might have some questions or concerns? If so, this might be the answer!  You will become familiar with breathing techniques, yoga poses, modifications and the use of props, in a series of 3 1-hour introductory sessions for $120.

INTEGRATED POSITIONAL THERAPY FOR EVERYDAY LIVING with Connie Williams

Individual sessions to be scheduled at your convenience. In this individual session, you will learn positions for muscle balance and pain relief. To schedule a session, please contact Connie at cwilliams4ice@yahoo.com.

WE FREE YOGA VIDEOS
Select your level and continue your yoga practice with WE…