Welcome to WE!

Please check here for any class cancelations due to inclement weather or otherwise. Cancelations will be announced at least one hour before the scheduled class time. 

NEW CLASS: WE Flow L1-2 on Wednesdays at 5:30 pm begins on 3/11.

NEW HEATED CLASSES: Warm Flow L1-2 on Tuesdays at 6 pm and Warm Flow L2 on Thursdays at 4:30 pm. Please use the promo code WARMFLOW for a $5 warm flow class (can not be used with a package).

NEW TO WE? Come to your first class for FREE and we’ll assist with registration or click here.

QUICK LINKS:

PLEASE NOTE:  All packages purchased before April 2024 expired on January 31, 2026. As of 2024, all packages expire 3 months from date of purchase. 

PLEASE NOTE REGARDING REGISTRATION:

  • Please don’t get frustrated with online registration…call/text/email us!
  • Consider downloading the Vagaro App (not Pro), making registration easier and quicker. Note: Registration through Apple, Google and Facebook are not always reliable.
  • If the times of classes seem off, please check “Time Based On” at the beginning of your class sign-up page, and change to Allentown.
  • If you don’t find an expected class on the Vagaro schedule, please check our website to see if it has been canceled, which rarely occurs.
  • If you get a message “Do you want to add a friend?” on Vagaro, you can click on the cart icon in the upper right corner and checkout from there.
  • If using an IPhone or IPad, you must download the Vagaro App (not Pro) in order to join an online class.

WALL VINYASA with Britt Tagg
Sunday, March 8, 1-2:30 pm
$25  Register Here

The wall is our biggest yoga prop, to provide stability and deepen poses. In this workshop, you will experience a fluid vinyasa sequence, with the wall minimizing risk of overstretching and injury, and allowing you to focus on the connection between breath and movement.

FROM EMBERS TO BLOOM: A SPRING MINI RETREAT with Larissa and Nesha
Sunday, March 22, 2-4 pm
$40  Register Here

This mini-retreat focuses on transformation and renewal, inviting us to honor the gentle transition from winter’s quiet to spring’s awakening. We will move, breathe, receive, reflect and sip tea. Everyone is welcome!

COMPASSION IN PRACTICE™ WORKSHOP with Larissa Notobe your own valentine
Saturday, March 28, 12-4 PM
In-studio & livestream

This training is for yoga instructors: teaching yoga beyond the sequence for ALL bodies and abilities from a therapeutic lens. Please visit the Teacher Training page for more information and to register.

CHAKRA MELT: YIN YOGA & AROMATHERAPY
with Deanna Nagle
Sunday, March 29, 1:30-3:00 PM
$30 Register Here 

Journey through the chakras with aromatherapy. Combining Yin Yoga – relaxing, long-held postures – with aromatherapy, creates a powerful synergy for profound relaxation, emotional balance and nervous system regulation.

YIN & YOGA NIDRA
with Malissa Grimsley
Tuesdays, April 7 & May 5, 7:30-8:45 pm
$20 Register Here 

Please join Malissa for gentle breathwork, a restorative yin practice and a relaxing yoga nidra (yoga “sleep”).

SOUND MEDITATION with Moe Jerant
Saturday, April 18, 1:30-2:45 pm
$25  Register Here 

Join Moe for a tranquil afternoon in this soothing sound meditation. It begins with a short relaxation exercise to calm your body and quiet your mind. Sit or lie back supported with props and enjoy the gentle sounds of crystal singing bowls and gongs. Props are available; or bring yours along.

CHAIR YOGA with Beth
Wednesdays, 11:30 am-12:30 pm

Yoga is truly for EveryBody, so if your body is in the stages of healing or you are living with a condition that makes it difficult to do yoga on the mat, this is the class for you!

RESTORATIVE YOGA with Shana
Wednesdays, 7-8 pm

This class is a gentle, calming practice where poses are fully supported and held for several minutes to promote deep relaxation, reduce stress and anxiety, improve sleep and support healing.

YIN YOGA with Monique
Thursdays, 6-7 pm

In this class you are holding a supported pose for 3 -5 minutes. Yin targets the bones, ligaments, joints, and fascia. It is an all-levels class.

INDIVIDUAL YOGA SERIES To be scheduled at your convenience Have you wanted to try yoga, yet might have some questions or concerns? If so, this might be the answer!  You will become familiar with breathing techniques, yoga poses, modifications and the use of props, in a series of 3 1-hour introductory sessions for $120.

INTEGRATED POSITIONAL THERAPY FOR EVERYDAY LIVING with Connie Williams

Individual sessions to be scheduled at your convenience. In this individual session, you will learn positions for muscle balance and pain relief. To schedule a session, please contact Connie at cwilliams4ice@yahoo.com.

WE FREE YOGA VIDEOS
Select your level and continue your yoga practice with WE…