Practicing Together Since 2009

Classes

Teacher Training

Packages & Prices

Coming up at WE

NEW CLASS!!
Hot Yoga w/ Josi

Mondays 6:30-7:15 p.m.

Hot yoga is a heated, sweat-intensive variation of yoga designed to deepen flexibility, build strength, and enhance mind–body connection through controlled heat and movement.

CLICK HERE TO BOOK YOUR CLASS !

NEW CLASS!!
WE Stretch w/ Jamie

Thursdays 8:00-8:45 a.m.

This class combines gentle yoga flows with targeted stretching to improve flexibility, range of motion and joint health while promoting relaxation and mindfulness through movement and breathwork. This is an all-levels class.

CLICK HERE TO BOOK YOUR CLASS!

Yin & Yoga Nidra

with Malissa Grimsley

First Tuesdays of the month through August 3, 2027, 7:30-8:45 pm $20

Please join Malissa for gentle breathwork, a restorative yin practice and a relaxing yoga nidra (yoga “sleep”).

CLICK HERE TO BOOK YOUR CLASS!

Measured Movement & Mudra

with Britt Tagg

Thursday, November 26, 9:00-10:30 am $25 Thanksgiving Day!

Slow Vinyasa Flow with Hand Gestures of Gratitude

Pre-register recommended

CLICK HERE TO BOOK YOUR CLASS!

Sound Meditation

with Moe Jerant

Saturday, December 12, 1:30-2:45 pm $25

Join Moe for a tranquil afternoon in this soothing sound meditation to calm your body and quiet your mind. Sit or lie back supported with props and enjoy the gentle sounds of crystal singing bowls and gongs. Props are available; or bring yours along.

CLICK HERE TO BOOK YOUR CLASS!

SOULstice Sankalpa (Intention)
& Book Party

with Sheetal Contractor

Saturday, December 19, 1:30-3:30 pm

Sliding Scale Registration $25/$35/$45

An interactive workshop where you will experience a "Word Resonance" meditation, enjoy a reflective, restorative yoga practice and celebrate the release of her book Yoga and Meditation of the Spiritual Seeker. Enjoy holiday-inspired refreshments and more!

Venmo @Sheetal-Contractor