Beth Wernham is an E-RYT-500 through Yoga Alliance. Her journey in yoga began over 25 years ago as a way to manage anxiety and depression. In 2001, she studied Mindfulness Meditation and in 2008, she received her YTT-200 at Open Heart Yoga in Orefield, PA. As a clinical social worker, she realized quickly that talk therapy was only part of a healing process for many of her clients, and became certified to teach yoga for depression and anxiety through LifeForce Yoga. In 2016 she received her YTT-500 at Kripalu Center for Yoga and Health and in 2017 she became certified as a Chair Yoga teacher with Lakshmi Voelker’s program. She is also certified as a Children’s Yoga instructor and yoga for pregnant students.
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Today’s Classes
- 8:30 am - WE Flow L1-2
- 10:00 am - WE Flow L1
- 10:00 am - WE Flow L1-2 (LS)
CONTACT WE
THIS WEEK’S SUBSTITUTION
Saturday 4/27: WE Flow L1-2 at 8:30am with Sydney
INCLEMENT WEATHER POLICY
In case of inclement weather, please check our website or call 484-860-3044, one hour before your class