Ashley

Ashley Ott began her yoga journey in 2010.  Having an athletic background in classical ballet and cross country running, yoga offered not only a physical challenge, but more importantly, the mindful connection Ashley was craving.  After attending weekly Ashtanga style yoga classes for several years, she was compelled to deepen her practice through Yoga Teacher Training at West End Yoga.  Ashley completed her 200-hour certification while pregnant with her second child.  The experience left a lasting impression, teaching Ashley the power of restraint, greater body awareness, and the unmatched joy of sharing her passion for yoga with others.

Ashley enjoys guiding students through a vinyasa style class, sequenced around a central theme.  She believes in using physical movement paired with breath connection to tell a story and encourages everyone to listen to their body while maintaining an open heart.  Ashley seeks to offer something for every person whether it be an inspirational piece of literature, deep stretch the body has been longing for, or simply a precious hour of time to dedicate to yourself.