WE Flow L1-2 ($6/Parking Lot)

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This class offers beginner-friendly options and is also challenging enough for the intermediate practitioner. You will be guided through postures and conscious breathing, to become steadier, stronger, more flexible and relaxed. This class will be practiced on our parking lot, so please consider bringing a large towel to place under your mat. PLEASE WEAR A MASK TO AND FROM YOUR MAT.